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Understand how to unhook from negative thoughts, beliefs and feelings

“With The Method described in Unhook and Live Free I have a way to clarity, honesty and joy within me” - Pam Moore

About the author

I have been a therapist for over 20 years and I am a good one. I have helped many people work through a variety of issues and problems. I thought my life had settled and I had committed myself to helping others. I have been sober and in recovery for almost 30 years.
The Method was developed from my personal work. It is not theoretical. Instead, it is based on my experience with difficult life lessons and is the result of much time and study. As one of my teachers liked to say, “It is kitchen tested.” It also means I am committed to The Method as a means of doing personal work. I came from an abusive alcoholic childhood. I was number five of six children from a very poor family. I lost two children in my 20s. I had three disaster marriages. I had been homeless and an IV junkie. Read more ->

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