Product Description
This book is a brilliant guide to understanding yourself and how to unhook from negative thoughts, beliefs and feelings. The Method, as explained in this book is life changing. It was born out of a desperate desire to end suffering for Pam. She realized how well it worked and wanted to share it with you to help create a framework to unhook from thinking, traumas and behaviors that plague you. The Method has changed countless lives. Real change is possible.
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